6/10/2023 0 Comments Emily and amelia nagoski ted talk![]() ![]() Cortisol is a vital stress hormone intended for survival and endurance purposes – and it helps the body to function throughout the day. ![]() It’s when the intended cycle of these responses is interrupted or overloaded that stress can have negative effects.Īn example of this is cortisol production. The human body has evolved with certain responses that are inherent in our genetic make up for protective and helpful reasons. Many of us are unaware of this, and in today’s hectic world we aren’t resolving the cycle, leaving our bodies in a constant state of stress, which has significant implications on our health. ![]()
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